Specifically, it is Mountain Standard Time during winter, and Mountain Daylight Time when daylight saving time is observed. In the United States and Canada, Mountain Time Zone is generically called Mountain Time (MT). This time is used during the daylight saving time, which is observed throughout the sunnier months of the year, during the spring, summer and autumn. Mountain Daylight Time (MDT) refers to time where six hours are subtracted from GMT (UTC/GMT -6). The clock time in this zone is based on the mean solar time of the 105th meridian west of the Greenwich Observatory. This is called Mountain Standard Time (MST). The Mountain Time Zone refers to time zone which observes time where seven hours are subtracted from GMT (UTC/GMT -7).
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